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Makhachkala to host street workout championship

17 September 2015 16:01 Posted in:  SPORT Source :  RIA Dagestan
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Makhachkala, September 17, 2015.  The street workout championship of Dagestan -2015 will be held in Makhachkala on September 26, the organizer of the competition, the leader of the street workout movement in Dagestan Said Mallaev says.

The street workout is one of the varieties of mass physical education classes, including various exercises outdoor sports ground, namely horizontal bars, parallel bars, wall bars, horizontal ladders and other structures or no use (on the ground). The focus is to work with its own weight and to develop the strength and endurance.

The street workout championship, held within the Festival of Culture and Sports of the Caucasian peoples will take place in Makhachkala Lenin Square.

The participants of the championship will compete in two categories: individual freestyle (free performance), and power lifting. There will also be competitions for the establishment of records such as pulling up on the one hand; hold "flag" for a time; hold the front own weight for a time.

Dagestan championship will become one of the all-Russian battles of stages, where an athlete, obtaining the first place in the category "Individual Freestyle", gets a ticket to the All-Russian street workout competitions.

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